Whereas we now have come a good distance on the subject of brazenly speaking about psychological well being, particularly with celebrities opening up about their struggles, it nonetheless stays a stigma amongst many. We dwell in a world the place individuals nonetheless assume that psychological well being isn’t a really severe matter. This incident is simply one other reminder that we have to break the silence and stigmas associated to this well being situation. Your psychological well being must be your precedence however on the identical time, you should be supportive of different individuals battling with the same situation.

Dr Prakriti Poddar provides, “Whereas some present indicators that may point out their suicidal tendencies, there are lots of who could by no means say or do something to point that they might finish their life. Speaking about suicide, in search of entry to the means corresponding to weapons, drugs, or different objects that could possibly be utilized in a suicide, self-loathing, and giving freely prized possessions or making preparations for members of the family are some potential indications. An episode of melancholy, psychosis, or nervousness, a major loss, such because the demise of a associate or the lack of a job, lack of social assist, a private disaster or life stress, particularly one which will increase a way of isolation, and publicity to the suicidal behaviors of others, corresponding to pals, friends, or celebrities can put a person at the next danger for suicide. The unrelenting pandemic has solely added to it.”

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